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Blog Entries
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This Mother’s Day, many moms will find their brood and mates proffering glittering booty: sparkling necklaces, earrings, bracelets, brooches, and rings fashioned in whole or in part of gold. There may also be gilded plates, glasses, and grandma’s favorite—fragile, matched sets of hand-painted tea cups and saucers.As women admire these tokens of their loved ones’ admiration, few will give passing thought to where the precious metal in their gifts came from. New research indicates that in some regions of the world, the mining of gold produces an unrecognized toxic fallout: fish dinners laced wit...Published: Friday, May 4th, 2001Found in: Environment -
This Mother’s Day, many moms will find their brood and mates proffering glittering booty: sparkling necklaces, earrings, bracelets, brooches, and rings fashioned in whole or in part of gold. There may also be gilded plates, glasses, and grandma’s favorite—fragile, matched sets of hand-painted tea cups and saucers.As women admire these tokens of their loved ones’ admiration, few will give passing thought to where the precious metal in their gifts came from. New research indicates that in some regions of the world, the mining of gold produces an unrecognized toxic fallout: fish dinners laced wit...Published: Friday, May 4th, 2001Found in: Environment -
Here’s a healthy tip for home vintners: Save the bathtub for cleaning your body—not for storing crushed grapes.A 66-year-old Australian man paid a high price for his habit of periodically tapping a pair of bathtubs for winemaking: periodic bouts of intense abdominal pain, constipation, and mood swings for more than 2 years.The incident came to light when the home vintner started canvassing the medical profession for respite from the pain. Despite a host of costly endoscopies, colonoscopies, ultrasound scans, and computed tomography scans, the source of this man’s discomfort eluded local health...Published: Monday, April 30th, 2001Found in: Environment -
Biodegradable plastic that releases germ killers provides an example of what's known as active packaging, and scientists report progress toward taking this concept to market.Paul Dawson and his colleagues at Clemson (S.C.) University are fashioning plastics from proteins found in corn, soy, and wheat. While these biodegradable polymers are being heated or compressed to make a thin film, the food scientists add a sprinkling of a natural antimicrobial agent—usually nisin. This is a bacteriocin, an antibioticlike substance secreted by bacteria such as those harnessed to make yogurt and cheese. Ni...Published: Monday, April 23rd, 2001Found in: Food Science
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By laying sheets of plastic across their fields, farmers can bring crops to market faster while reducing their vulnerability to many blights (SN: 12/13/97, p. 376). On the negative side, however, this polymer mulch creates impermeable surfaces over more than half of a planted field. That significantly increases the amount of rain and pesticides that runs off into nearby lakes and streams (SN: 9/25/99, p. 207). A new study on tomato fields shows that this runoff can kill fish, clams, and other aquatic life.Although farmers apply many different agricultural chemicals to tomatoes, copper-based pe...Published: Monday, April 16th, 2001Found in: Environment
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People with diabetes face a high risk of heart attack and stroke. One apparent culprit is the chronic, low-grade inflammation that they develop. Megadoses of vitamin E can dramatically reduce that inflammation, a new study finds.Ishwarlal Jialal and Sridevi Devaraj of the University of Texas Southwestern Medical Center at Dallas studied 47 men and women with adult-onset, or type II, diabetes and 25 healthy volunteers. The scientists sampled people’s blood before and after each received 1,200 international units of vitamin E daily for 3 months.Before treatment, the 23 people with major diabetes...Published: Tuesday, April 10th, 2001Found in: Biomedicine
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As they head for the stomach from the mouth, the carbohydrates in vegetables, breads, fruits, and candy all begin breaking down into simple sugars. According to some studies, carbs with a low glycemic index (GI)—meaning that they are digested slowly—reduce a person’s risk of heart disease and obesity through an as yet unidentified mechanism linked to their effects on insulin (SN: 4/8/00, p. 236). Such low-GI fare may also offer protection against colon cancer, new research finds.Insulin shepherds sugar into cells. The more sugar that’s deposited into the bloodstream at one time, the more insul...Published: Monday, April 2nd, 2001Found in: Nutrition
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Make no mistake: Chocolate is not a health food. Indeed, most portions are loaded with empty calories from sugar and saturated fats.Several studies in recent years, however, have demonstrated that among sweets, chocolate may possess a few nutritional advantages over most calorie-rich alternatives. The latest of these good-news findings is a report that milk chocolate contains tiny amounts of conjugated linoleic acid, or CLA—a relatively low-profile fat that has been winning some big kudos.Most trans fats—ones containing a structural feature that make them solid at room temperature—have a bad r...Published: Monday, March 26th, 2001Found in: Nutrition -
Home / Blogs / Food for Thought / Food for Thought : Soy slashes cancer-fostering hormones (with recipe)Asian women tend to have much lower breast-cancer rates than their Western counterparts--unless they move to Europe or North America. Then the cancer’s incidence in these women begins to match local norms.This observation has suggested that something about the Western way of life, probably diet, promotes cancer--or that something about Eastern diets inhibits the development of breast malignancies. Strong support for the latter comes from a recent study by researchers at the University of Texas Medical Branch in Galveston and Weizmann Institute of Science in Rehovot, Israel.The study showed tha...Published: Monday, March 19th, 2001Found in: Nutrition
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Twelve years ago, scientists uncovered a mechanism to explain why the folk remedy of eating cranberries fights urinary tract infections. It now appears that the medicinal powers of the pucker-inducing berries might extend to breast cancer as well.For years, Najla Guthrie and her colleagues at the University of Western Ontario in London have been exploring anticancer prospects of flavonoids, natural antioxidants, isolated from citrus juices (SN: 5/4/96, p. 287). Because deeply pigmented berries also contain dozens of such compounds--several with suspected anticancer activity--Guthrie recently t...Published: Monday, March 12th, 2001Found in: Nutrition -
Some people undertake seemingly impossible tasks without frustration, while others become anxious or depressed. A Dutch study now finds that the latter individuals might cope with pressure better if they tailored their diet to fuel the brain with more tryptophan.The brain uses this essential amino acid, a building block of many proteins, to fashion serotonin,a mood-enhancing neurotransmitter.Neuropsychologist C. Rob Markus of the TNO Nutrition and Food Research Institute in Zeist, the Netherlands, and his colleagues identified a milk-derived protein--alpha-lactalbumin--thatis unusually rich in...Published: Monday, March 5th, 2001Found in: Nutrition
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Sauerkraut a health food? Not yet. But midwestern scientists have found evidence that something in this pickled cabbage and related foods blocks the action of estrogen, a hormone that can fuel the growth of breast cancer and other reproductive-tract malignancies.Nutritionist William G. Helferich of the University of Illinois at Urbana-Champaign and his colleagues were trying to tease out why Polish women who have moved to the United States are far more likely to develop breast cancer than their kin remaining in the Old Country are. One distinguishing factor turned out to be consumption of cabb...Published: Friday, February 23rd, 2001Found in: Nutrition
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Citrus fruits may deserve a more prominent role in the diet. A research team in Canada has just shown that drinking several glasses of orange juice daily can pump up blood concentrations of the so-called good cholesterol.Boosting this high-density-lipoprotein (HDL) cholesterol can slow the buildup of artery-clogging plaque (SN: 9/9/89, p. 171).In their study, Elzbieta M. Kurowska and her colleagues at the University of Western Ontario in London, Ontario, monitored changes in cholesterol concentration and related blood chemicals in 16 men and 9 women for 23 weeks. The middle-age volunteers were...Published: Wednesday, February 14th, 2001Found in: Nutrition -
Cooking will kill almost any microbe. But when it comes to serving raw foods, such as the vegetables in a garden salad, neutralizing germs with heat is not an option and washing the greens doesn't reliably disinfect. Although raw produce can be sanitized in a bath of dilute bleach, a team of Georgia scientists is developing an alternative--acidic electrolyzed water--that appears to kill microbes even more effectively and could be just as cheap and easy."The technology is not new," explains Yen-Con Hung of the University of Georgia in Griffin. It relies on an electric current between two electr...Published: Monday, February 12th, 2001Found in: Chemistry -
Teens are always looking for creative excuses for late homework, low test scores, and waning attention in class. Any who stumbled onto a copy of the September American Journal of Clinical Nutrition may have uncovered the basis for a particularly novel rationalization: "My parents made me a vegetarian."Plants do not make vitamin B-12, also known as cobalamin. Diets that eschew all animal products can therefore lead to B-12 deficiencies. Because the vitamin plays a key role in some brain functions, toddlers raised from weaning on strictly plant-based foods can experience delays in the acquisitio...Published: Friday, January 12th, 2001

