Magnesium: another metal to bone up on

References:

Abraham, G.E., and H. Grewal. 1990. A total dietary program emphasizing magnesium instead of calcium: Effect on the mineral density of calcaneous bone in postmenopausal women on hormonal therapy. Journal of Reproductive Medicine 35(May):503.

Dimai, H.-P. . . . K.-H.W. Lau. 1998. Daily oral magnesium supplementation suppresses bone turnover in young adult males. Journal of Clinical Endocrinology and Metabolism 83(August):2742.

Altura, B.M., and B.T. Altura. 1995. Magnesium in cardiovascular biology. Scientific American Science & Medicine 2(May/June).

Altura, B.T. . . . B.M. Altura. 1994. Comparative effects of a Mg-enriched diet and different orally administered magnesium oxide preparations on ionized Mg, Mg metabolism and electrolytes in serum of human volunteers. Journal of the American College of Nutrition 13:447.

Fackelmann, K.A. 1990. Magnesium eases diabetic blood pressure. Science News 138(Sept. 22):189.

Mauskop, A. . . . B.M. Altura. 1996. Intravenous magnesium sulfate rapidly alleviates headaches of various types. Headache 36(March):154.

Miller, J.A. 1986. Magnesium: A pregnancy problem? Science News 129(June 14):376.

Muneyyirci-Delale, O. . . . B.M. Altura, et al. 1998. Sex steroid hormones modulate serum ionized magnesium and calcium levels throughout the menstrual cycle in women. Fertility and Sterility 69(May):958.

Raloff, J. 1990. Low-magnesium diet may clog heart arteries. Science News 137(April 7).

______. 1988. New misgivings about low magnesium. Science News 133(June 4):356.

Sojka, J.E., and C.M. Weaver. 1995. Magnesium supplementation and osteoporosis. Nutrition Reviews 53(March):71.

Sources: