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Contents
- Sweet Confusion: Does high fructose corn syrup deserve such a bad rap?
- Closed Thinking: Without scientific competition and open debate, much psychology research goes nowhere
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- Better chow yields more milk: A more nutritious form of corn for dairy cows boosts farm profits, teen investigator finds
- Fuzzy future: Kids may suffer impaired vision from spending too little time outdoors, studies suggest
- Building with moon rocks: Working on the moon with lunar soil and grit could prove easier, more efficient and less costly than using earthly materials
LESS FAT, MORE FILLING. The tiny portion of ordinary macaroni and cheese on the left contains 330 calories. So does the huge bowl of this comfort food made using an alternate recipe, at right. The latter was formulated by substituting whole-wheat pasta for regular, nonfat milk for whole, and low-fat cheese for regular. In addition, the lower-calorie recipe uses less butter and cheese and boosts its volume with spinach and tomatoes.
Credit: Michael Black
Found in: Nutrition
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