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Night lights may foster depression
Chronic dim light triggers temporary brain changes in animals
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Chronic dim light triggers temporary brain changes in animals

By Janet Raloff

Web edition: July 24, 2012
Print edition: August 25, 2012; Vol.182 #4 (p. 10)

Psychiatrists sometimes prescribe light therapy to treat a form of depression in people who get too little morning sun. But too much light at other times may actually trigger such mood disorders. Chronic exposure to light at night unleashes depression, a new study finds — at least in animals.

The new data confirm observations from studies of people who work night shifts, says Richard Stevens of the University of Connecticut Health Center in Farmington. Mood disorders join a growing list of problems — including cancer, obesity and diabetes — that can occur when light throws life out of balance by disrupting the biological clock and its timing of daily rhythms.

In the new study, appearing online July 24 in Molecular Psychiatry, Tracy Bedrosian, Zachary Weil and Randy Nelson of Ohio State University exposed Siberian hamsters to normal light and dark cycles for four weeks. For the next four weeks, half of the animals remained on this schedule, and the rest received chronic dim light throughout their night.

Compared with animals exposed to normal nighttime darkness, those getting dim light at night lost their intense preference for sweet drinks, “a sign they no longer get pleasure out of activities they once enjoyed,” Bedrosian says.

In a second test, animals were clocked on how long they actively tried to escape a pool of water. Hamsters exposed to night lights stopped struggling and just floated in the water — a sign of “behavioral despair” — 10 times as long as animals that had experienced normal nighttime darkness, Bedrosian reports.

An examination of tissue from the hippocampus — a brain structure that plays a role in depression — showed that animals that got light at night sported fewer nerve-cell protrusions known as dendritic spines. These structures mark sites of communication between cells. Such spine reductions “are consistent with what we see in humans with major depression,” Bedrosian says.

All symptoms of depression, including the nerve-cell changes, disappeared within two weeks of the animals returning to a normal light-dark cycle, the researchers report.

The scientists also could quash the behavioral symptoms — though not the drop in dendritic spines — by injecting the brains of animals with a drug that inhibits the activity of a molecule called tumor necrosis factor. Because this inflammatory chemical has been linked with human depression, this finding further suggests that light at night may trigger something akin to depression.

Human studies linking nighttime light and mood disorders are important but can’t easily probe molecular underpinnings as animal studies can, says George Brainard of Thomas Jefferson University’s Medical College in Philadelphia. The new work, he says, suggests that the disruption of the biological clock by light at night can be “an extremely potent force in regulating biology and behavior.”

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T.A. Bedrosian, Z.M. Weil and R.J. Nelson. Chronic dim light at night provokes reversible depression-like phenotype: possible role for TNF. Molecular Psychiatry. Published online July 24, 2012. doi:10.1038/mp.2012.96.


J. Raloff. Does light have a dark side? Science News. October 17, 1998, p. 248. Available online: [Go to]

J. Raloff. Night owls may want to dim their lights: Study finds that that night-time lighting reduces hormone associated with sleep and health. Science News Online, January 12, 2011. [Go to]

J. Raloff. Mice robbed of darkness fatten up. Science News. Vol. 178, November 6, 2010, p. 10. Available online: [Go to]

J. Raloff. Night lights may foster cancer. Science News. Vol. 173, January 19, 2008, p. 45. Available online: [Go to]

J. Raloff. Second cancer type linked to shift work. Science News. Vol. 164, July 5, 2003, p. 13. Available online: [Go to]

Comments (4)

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  • Janet,

    I don't know about you, but I found the comment about Siberian hamsters "no longer get pleasure out of activities they once enjoyed" weird and anthropomorphic.

    And what of the possibility that dim evening light triggers metabolic changes in response to or in anticipation of any of a wide variety of things, such as a change in seasons?

    The jump from feeding and stressed behavior in rodents to depressive behavior in humans is... specious, to put it mildly.
    David Bricker David Bricker
    Jul. 25, 2012 at 3:32pm
  • At last research is coming out which is changing the ideia the depression (and other similar mental problems) are solely due to the chemicals inside one's brain. Those who work from a psychophysiological prespective already know (long time ago) that depression is solely due to the way the brain works. So a slower brain is more likely to have bouts of depression. Light, like the one pointed out here, enhances states of rumination in a slower brain which is the basis for every depression. Similar applies to very bright light as it forces the slower brain to become faster and so enhance anxiety which leads to rumination and then depression. Now the next question: what are the pharmaceuticals going to do with all those "drugs" one gets from medical professionals?
    Jorge Alvoeiro Jorge Alvoeiro
    Jul. 26, 2012 at 9:20am
  • David...The sugar-water test is a animal model (not new here) for anhedonia, which the Merriam-Webster dictionary defines as "a psychological condition characterized by inability to experience pleasure in acts which normally produce it."
    jar jar
    Jul. 30, 2012 at 2:59pm
  • Back to evolutionary biology I:

    Life sleeps because RNA nucleotide genes, Earth's primal organisms, were active pre-biometabolism ONLY during daylight time. Plain and simple...

    Brain and mind evolved with evolution of biometabolism, in-by unicell communities, cultures, with uptake of tryptophane and its downstream serotonin evolution, followed with "brain clean-up time during sleep" melatonin
    signal... Interference with brain clean-up is asking for trouble...

    Dov Henis
    (comments from 22nd century)
    Dov Henis Dov Henis
    Aug. 1, 2012 at 1:09pm
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