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Science Friday
One protein mediates damage from high-fructose diet
Sweet reversal: Harmful effects of fructose traced to one protein in a study of mice
Web edition : Tuesday, March 3rd, 2009
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Knocking out a liver protein in mice can reverse the damaging effects of a super-sweet diet. Diets loaded with high-fructose corn syrup wreak havoc on metabolic processes, but how fructose does its damage has been a mystery. The new study, appearing in the March 4 Cell Metabolism, identifies a possible culprit, a protein in the liver called PGC-1 beta.

The new research is “putting together things that we know and making a link,” comments Carlos Hernandez of the University of Michigan in Ann Arbor. The paper highlights the importance of PGC-1 beta in the whole process, says Hernandez, who wrote a commentary in the same issue of Cell Metabolism on the new research.

Over the past decade, high-fructose corn syrup has made its way into Western diets through soda and processed foods in ever-increasing amounts. Diets high in fructose are linked to a slew of metabolic disorders, including nonalcoholic fatty liver disease, high blood levels of triglycerides, and insulin resistance, which is tied to type 2 diabetes, says study coauthor Yoshio Nagai, a physiologist at Yale University School of Medicine. “Many people think fat is the enemy, but they don’t care about sweeteners.”

Just like humans, mice fed a high-fructose diet develop insulin resistance and fatty liver disease. But when Nagai and his colleagues reduced the levels of the PGC-1 beta protein specifically in mice’s livers and fat tissue, these mice no longer showed signs of either disease. The mice ate a very high-fructose diet and remained unscathed, the team reports.

“PCG-1 beta knockdown can reverse the effects of a high-fructose diet in the development of insulin resistance, which is, in my opinion, a very novel, important finding,” Hernandez says.

But the picture is not clear yet. Getting rid of PGC-1 beta in mice that ate a regular diet actually caused insulin resistance. “We don't know what's happening under normal diet conditions, when the lack of PGC-1 beta produces insulin resistance,” Hernandez says.

The effect may be because of PGC-1 beta’s second job — controlling the numbers of energy-producing mitochondria in cells.

Targeting PGC-1 beta may eventually be a way to prevent the insulin resistance that results from eating too much fructose, says Nagai. But he also offers an easier strategy to avoid the health problems: Eat less fructose.


Found in: Biomedicine, Body & Brain and Genes & Cells
Comments 5
  • High fructose corn syrup, sugar, and several fruit juices are all nutritionally the same.

    High fructose corn syrup has the same number of calories as sugar and is handled similarly by the body.

    As noted by the American Medical Association in June 2008, “Because the composition of HFCS and sucrose are so similar, particularly on absorption by the body, it appears unlikely that HFCS contributes more to obesity or other conditions than sucrose.”

    There is no scientific evidence to suggest that high fructose corn syrup is responsible for diabetes. All caloric sweeteners trigger an insulin response in the body. In fact, table sugar, honey and high fructose corn syrup trigger about the same insulin release, because they contain nearly equal amounts of fructose and glucose.

    Many confuse pure “fructose” with “high fructose corn syrup,” a sweetener that never contains fructose alone, but always in combination with a roughly equivalent amount of a second sugar (glucose). Recent studies that have examined pure fructose - often at abnormally high levels - have been inappropriately applied to high fructose corn syrup and have caused significant consumer confusion.

    In 1983, the U.S. Food and Drug Administration formally listed high fructose corn syrup as safe for use in food and reaffirmed that decision in 1996.

    Consumers can see the latest research and learn more about high fructose corn syrup at [Link was removed] .

    Audrae Erickson
    President
    Corn Refiners Association
    Audrae Erickson Audrae Erickson
    Mar. 5, 2009 at 8:25am
  • I simply do NOT believe the above comment. It’s about money, as usual. Since corn syrup is a bit cheaper than cane sugar the soda industry and many food processor switched. When Coca-Cola switched to high fructose corn syrup they ruined the taste of Coke. As diabetes stared to rise. I believe Pepsi switch first which is why Coca-Cola need to switch to remain cost completive. Do I trust the FDA, heck NO!
    TFC TFC
    Mar. 5, 2009 at 3:29pm
  • Hmmm. It seems to me that the president of the CRA has a vested interest in countering any damaging research to the industry that pays her salary.

    It's not clear that the FDA is unbiased, either. In 2006, scientists reported pressure from administration to manipulate data regarding the approval of medical devices. It begs the question: what other areas suffer from loose ethical standards?

    Also, in 2006, Lester Crawford from the FDA pled guilty to conflict of interest - he held hundreds of thousands of dollars in stock issued by companies that had products regulated by the organization. Mr. Crawford was the head of the "Obesity Working Group" within the FDA while holding stock in PepsiCo - as far as recollection allows, purchases High Fructose Corn Syrup as a sweetener for its products...

    Oh, and Ms. Erickson, please don't insult your own intelligence by trying to refute scientific studies - especially when you are actually advocating for the fiscal enrichment of your own profession.
    John Simmons John Simmons
    Mar. 19, 2009 at 7:28am
  • At the grocery store, getting the most nutrition for the least amount of money means hanging out on the peripheries near the fruits and veggies, the meat and dairy, and the bulk grains while avoiding the expensive packaged interior. You might want to pay attention to Hungry Girl. Hungry Girl isn't a poverty stricken cartoon character, but is a website that is aimed at giving people ideas for snacks that are both cheap and healthy, so you don't have to run for payday loans to snack healthy. Hungry Girl was started by Lisa Lillien, who tired of fad diets and wanted to provide not just a diet, but a new way of looking at food, by finding what tastes good but is low calorie. She aims for the female demographic (because only females benefit from weight loss, according to marketing departments that disregard medical science) but anybody would do well to get installments loans to learn from...
    Click here to read more: [Link was removed]
    Roy  Eden Roy Eden
    Apr. 30, 2009 at 2:17am

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    m9bnat m9bnat2 m9bnat m9bnat2
    Jan. 9, 2010 at 4:59pm
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