Pregnant women are on the receiving end of a long to-do list when it comes to maintaining their own health and that of their fetus. Don’t lift too much, eat this, drink that, lie or sit this way for too long. Exercise is on that list of orders, too. Pregnant women without certain complications are encouraged to exercise, but anyone watching their midsection slowly obscure their toes will tell you that the types of exercise you can and want to do winnow as pregnancy progresses.
During my first pregnancy, I got tired of just walking. Without a gym membership, I wasn’t keen on water aerobics. Lifting weights was never my thing. So midway through I found myself attending a prenatal yoga class. Immediately I felt I was on to something good: My brain and body felt better after the breathing exercises, meditation and stretches that are tailored for pregnant women.
I had some... Read More
Among the stark changes for a woman during pregnancy is what she sees when she opens the medicine cabinet. The medications she wouldn’t have given a second thought to months earlier may now prompt worry and doubt. With any drug on the shelf, she may... Read More
Psychologists generally regard preschoolers as supreme copycats. Those little bundles of energy will imitate whatever an adult does to remove a prize from a box, including irrelevant and just plain silly stuff. If an experimenter pats a container... Read More
Like millions of parents, I post pictures of my kid on Instagram. When she was born, her father and I had a brief conversation about whether it was “dangerous” in a very nebulous sense. Comforted by the fact that I use a fake name on my account, we... Read More
I am not the first person who has considered composing poetry to the placenta. One writer begins: “Oh Lady Placenta! What a life you lived in magenta.” Another almost coos to the “constant companion, womb pillow friend.” It might sound like odd... Read More
With the promise and pitfalls of umbilical cord blood samples in mind, how should parents decide whether to put their baby’s blood on ice, either for their own family’s future use or as a donation for the greater good? It’s a tricky calculation, one... Read More
Umbilical cords tie mother and baby together, if only for a brief spell. But the stuff inside these cords has the potential to be useful well after birth. Cells in umbilical cord blood are already being used to treat certain diseases, including... Read More