Internal Time

Chronotypes, Social Jet Lag, and Why You're So Tired by Till Roenneberg

By Science News, 13:00 PM May 14, 2012

Depression, weight gain and sickness are just a few of the health risks when internal biological clocks fall out of sync with daily life, a chronobiologist warns.

Harvard Univ., 2012, 272 p., $26.95

Source URL: https://www.sciencenews.org/article/internal-time?mode=magazine&context=4529