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  • kid looking at screen late
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  • Growth Curve

    A ban on screens in bedrooms may save kids’ sleep

    Most nights I read a book in bed to wind down. But when I run out of my library supply, I read articles on my phone instead. I suspect that this digital substitution messes with my sleep. That’s not good for me — but it’s probably worse for the many children who have screens in their rooms at night.A team of researchers recently combed through the literature looking for associations between...

    01/23/2017 - 16:35 Child Development, Parenting