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Your search has returned 44 articles:
  • Feature

    The Power of D

    A nutritional supplement that is free of charge, offers a wide range of health benefits and poses little risk sounds like fodder for a late-night TV commercial. But proponents of vitamin D are increasingly convinced that the sunshine vitamin delivers the goods, no strings attached.

    It offers a safe route to better health,...

    07/01/2011 - 12:45 Body & Brain
  • Feature

    Big Fishing Yields Small Fish

    Sharks, billfish, cod, tuna and other fish-eating fish — the sea’s equivalents to lions on the Serengeti — dominated the marine world as recently as four decades ago. They culled sick, lame and old animals and kept populations of marine herbivores in check, preventing marine analogs of antelopes from overgrazing their environment.

    But the reign of large...

    03/25/2011 - 11:51
  • Food for Thought

    Now This Is Depressing . . .

    People who increased their fish consumption to brighten their outlook on life may want to consider alternative strategies. A new review of published studies on the effects of long-chain omega-3 fats—the type found in fish oils—finds "little support" that they "improve depressed mood." However, that's no reason to give up eating fish. Their fats have been linked to a host of health benefits,...

    12/20/2006 - 16:59 Nutrition
  • Food for Thought

    Birds Don't Have to Be So Hot

    Last week, Iowa State University issued a news release about how long it takes to cook a turkey if you place it into the oven frozen. The answer: 5.5 hours for a 13- to 15-pound bird cooked in a 325°F oven.

    However, what really caught my attention was something a little lower in the release—that the U.S. Department of Agriculture had issued a statement earlier...

    11/20/2006 - 14:15 Nutrition
  • Food for Thought

    Caffeinated Liver Defense

    What you drink may greatly affect your vulnerability to potentially life-threatening liver disease, a new study finds.

    The liver, the body's largest solid organ, is a metabolic workhorse. It not only makes a host of proteins and blood-clotting factors, but also synthesizes and helps break down fats, secretes a substance that helps the body absorb fat and fat-soluble vitamins...

    01/17/2006 - 21:27 Biomedicine
  • Food for Thought

    Fruits and Veggies Limit Inflammatory Protein (with recipe)

    Over the past few years, many studies have linked an increased risk of debilitating illness—such as heart disease or diabetes—with chronically elevated blood concentrations of a protein typically associated with inflammation. In many cases, people with the indicated illnesses didn't even have a particularly level of inflammation. The good news: A new trial finds that eating plenty of fruits...

    12/01/2005 - 14:38 Nutrition
  • Food for Thought

    How 'Green' Is Home Cooking?

    Which is better for the environment: a meal cooked from scratch at home or a packaged frozen or freeze-dried meal cooked up in distant industrial kitchens and trucked to supermarkets? Most consumers would guess the former, notes environmental engineer Ulf Sonesson. Even many food scientists would vote for home cooking as the greener option, he says.

    However,...

    07/26/2005 - 15:30 Nutrition
  • Feature

    Vitamin Boost

    First in a two-part series. Part II: "Vitamin D: What's Enough?" is available at Vitamin D: What's Enough?.

    The story of vitamin D would appear simple. Take in enough sun or drink enough fortified milk to get the recommended daily amount, and you'll have strong bones. Take a supplement, if you want insurance. But recent studies from around the world have revealed that the...

    10/05/2004 - 11:00 Nutrition
  • Feature

    Don't Let the Bugs Bite

    Celia Cordón-Rosales wants to build a ghost town. A dozen small thatch and adobe huts would stand in several clusters. A few pigs would occupy nearby pens, insects would buzz to and fro, and bacteria would live out unremarkable lives. But the mock hamlet would be devoid of human residents. It would also be enclosed in nets of mesh so fine that nothing as large as a bug could escape. And a...

    08/08/2004 - 14:45
  • News

    Lamprey cyborg sees the light and responds

    The $6-million eel it ain't. But researchers who have taken the unprecedented step of connecting a brain, in this case a sea lamprey's brain, to a small mobile robot say they've got a roving fishbot that may someday lead to better prosthetic devices for humans.

    In the meantime, the two-wheeled robot that scoots about the lab bench in response to light may help scientists better...

    06/18/2004 - 16:15