Nutrition
- Health & Medicine
Calcium supplements for chocolate
Using soap chemistry, scientists prevented some of chocolate's saturated fat--and calories--from being absorbed.
- Health & Medicine
Can childhood diets lead to diabetes?
Prolonged consumption of foods that break down quickly into simple sugars appears to foster obesity and vulnerability to diabetes, an animal study shows.
- Health & Medicine
Path to heart health is one with a peel
Consuming lots of oranges and other citrus fruits, or their juices, can trigger beneficial, cholesterol-moderating changes in the blood.
- Health & Medicine
Fighting cancer from the cabbage patch
Extracts of foods belonging to the cabbage family can block the action of estrogen, a hormone that fuels many cancers.
- Health & Medicine
Stress-prone? Altering the diet may help
Tailoring a diet to fuel the brain with the precursor of a mood-enhancing chemical may help vulnerable individuals cope with stress.
- Health & Medicine
Salt trial provokes DASH of skepticism
Though a new study finds that dramatic salt restriction can lower blood pressure, even among people without hypertension, some critics challenge its value in setting new dietary guidelines for all adults.
- Health & Medicine
Sweet news about ginseng
When taken before or with meals, ginseng appears to help people with diabetes control the normal rise in blood sugar that accompanies eating.
- Health & Medicine
Berry promising anticancer prospects
Cranberry products can retard the growth and spread of breast cancer in rodents.
- Health & Medicine
A different GI link to colon cancers
Diets rich in sweets and other quickly digested carbohydrates appear to increase an individual's risk of developing colon cancer.
- Health & Medicine
Calcium may become a dieter’s best friend
Enriching the diet with calcium, especially from dairy products, can switch the body's fat cells from storing calories to burning them.
- Health & Medicine
Boning up on calcium shouldn’t be sporadic
The gains in bone health can quickly disappear when people stop taking extra calcium.
- Health & Medicine
Panel ups RDAs for some antioxidants
An Institute of Medicine panel reported that dietary antioxidants such as vitamins A and E can limit cellular damage from free radicals but warned that studies in people have never adequately established a direct connection between antioxidant consumption and prevention of chronic disease.
