A cup of chickpeas a day lowers cholesterol
In a small study, a diet that included chickpeas or black beans had health benefits

Including chickpeas in your daily diet could lower cholesterol and signs of inflammation.
Chris Devers/flickr
In a small study, a diet that included chickpeas or black beans had health benefits
Including chickpeas in your daily diet could lower cholesterol and signs of inflammation.
Chris Devers/flickr