News Health & Medicine

How much water should you drink a day? It depends on several factors.

Geography, age, environment and habits all contribute to how much water your body uses daily

A photo of a woman drinking from a water bottle on the beach with the sun setting in the background

New research calls into question the idea that a person should ideally consume 64 ounces of water a day is not a one-size fits all solution to peak hydration.

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By Allison Gasparini

- More than 2 years ago

Are you drinking enough water?

The question seems like it should have a straightforward answer — a specific amount of water you need to drink daily to combat dehydration.