By Bruce Bower
Frequent napping is apparently not wasted on the very young. By age 15 months, naps contribute significantly to infants’ ability to learn and remember general rules about the welter of information they encounter, a new study suggests.
In particular, brief bouts of somnolence assist infants in grasping the core structure of speech, propose psychologist Almut Hupbach of the University of Arizona in Tucson and her colleagues. Fifteen-month-olds display day-long memory for the underlying format of a made-up language only if they nap within four hours of hearing that language, Hupbach’s team reports in a paper published online April 6 and in an upcoming Developmental Science.
How sleep affects memory and learning is much better understood in adults (SN: 8/9/03, p. 93) than it is in infants.
“We suspect that napping plays a role in many kinds of learning during infancy, one of which is extracting and remembering regularities from incoming information,” Hupbach says.