Missed ZZZ's, More Disease? | Science News



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Missed ZZZ's, More Disease?

Skimping on sleep may be bad for your health

11:51am, September 3, 2002

As bleary-eyed college students in exam week will attest, lack of sleep impairs mood, performance, and judgment. They might guess, however, that the fast food and candy gobbled down during an all-nighter are far worse for bodily health than are the lost hours of slumber. After all, scientists have long been preaching that too many

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