New dietary guidelines flip the food pyramid
The new guidelines emphasizes eating protein and full-fat dairy while reducing sugar, carbs and ultraprocessed foods.
The new guidelines emphasizes eating protein and full-fat dairy while reducing sugar, carbs and ultraprocessed foods.
We summarize the week's scientific breakthroughs every Thursday.
Amidst a tough year for science, glimmers of joy burst through in revelations from the silly to the sublime.